After the gym

Mein gestriges Essen nach dem Fitnesscenter :-) Habe 40 Minuten Intervalltraining auf dem Crosstrainer + 20 Minuten Bauchmuskeltraining gemacht. Habt ein starkes Wochenende

This is what i ate yesterday after gym : oatmeal + oranges + cottage cheese and wholewheat bread with salad leftovers and slices of chicken breast. Had time for 40 minutes of interval traning on the crosstrainer (love it!) and 20 minutes of abs. Have a strong weekend, guys